I’ve downloaded probably 200 productivity apps since my ADHD diagnosis three years ago. Most of them lasted about 48 hours on my phone before I forgot they existed. A few stuck. These are those few, plus some newer ones that genuinely surprised me. This isn’t a list where I pretend every app is amazing. Some of these are brilliant for certain ADHD brains and completely wrong for others. I’ll tell you which is which. ...
This article contains affiliate links. We may earn a small commission at no extra cost to you. Most planners are designed for people who already have their life together. The ones who wake up at 5 AM, journal for 20 minutes, and actually use their color-coded system past January 14th. That’s not me. And if you’re here searching for the best planner for ADHD, it’s probably not you either. I spent the last several months testing 10 different planning systems. Physical notebooks, apps, and hybrid setups. All tested through the lens of an ADHD brain. Executive function challenges, time blindness, the dopamine-seeking chaos of hyperfocus followed by “wait, what was I doing?” ...