This article contains affiliate links. We may earn a small commission at no extra cost to you. Let me paint you a picture. It’s 2 PM. You’ve been sitting at your desk for three hours. You’ve read the same Slack message four times. Your leg is bouncing so hard it’s registering on seismographs in neighboring countries. Your brain has checked out and is currently browsing a mental catalog of every embarrassing thing you said in 2019. ...
This article contains affiliate links. We may earn a small commission at no extra cost to you. My six-year-old was singing “Let It Go” for the 400th time while I was trying to close a deal on a call. That’s when I decided to get serious about noise cancelling headphones. If you have ADHD, you already know: one random sound can derail an entire work session. The neighbor’s dog. A coworker’s keyboard. Your own kid asking for a snack every nine minutes. Finding the best noise cancelling headphones for ADHD isn’t about audiophile specs. It’s about protecting your focus like it’s a rare and endangered species. Because it is. ...
I was 38 when I learned that not everyone experiences time as a flat, featureless void. That most people can feel an hour pass. That “five more minutes” actually means five minutes to them, not some random interval between 2 and 45 minutes. Time blindness is the ADHD symptom nobody warns you about. And it quietly wrecks more of your life than you’d think. What Time Blindness Actually Is Here’s the short version: your brain doesn’t have a reliable internal clock. Neurotypical people have this built-in sense of how long things take, how much time has passed, and when they need to leave for something. ADHD brains? Not so much. ...
I’ve tried both. Multiple times. With the enthusiasm of someone who just discovered a new system that’s definitely going to fix everything. Spoiler: neither one fixed everything. But one of them stuck, and the other kept becoming a beautiful graveyard of abandoned dashboards. Here’s the todoist vs notion adhd showdown you actually need. The Quick Verdict If you need to get things done today, pick Todoist. If you need to build a second brain and have the hyperfocus hours to set it up, pick Notion. ...