Best ADHD Apps in 2026: 12 Apps That Actually Help (Not Just Another List)

I’ve downloaded probably 200 productivity apps since my ADHD diagnosis three years ago. Most of them lasted about 48 hours on my phone before I forgot they existed. A few stuck. These are those few, plus some newer ones that genuinely surprised me. This isn’t a list where I pretend every app is amazing. Some of these are brilliant for certain ADHD brains and completely wrong for others. I’ll tell you which is which. ...

January 22, 2026 · 14 min · FocusHack