Executive Function

I stared at “clean the house” on my to-do list for three hours last Tuesday. Then I found Goblin Tools and it broke that task into 12 steps before I could talk myself out of starting. That’s basically the whole pitch. A collection of tiny, free, AI-powered tools built specifically for neurodivergent brains. No account required. No subscription wall. Just open the site and use it. But does it actually help with ADHD? I spent two weeks testing every single tool. Here’s what happened. ...

This article contains affiliate links. We may earn a small commission at no extra cost to you. Most planners are designed for people who already have their life together. The ones who wake up at 5 AM, journal for 20 minutes, and actually use their color-coded system past January 14th. That’s not me. And if you’re here searching for the best planner for ADHD, it’s probably not you either. I spent the last several months testing 10 different planning systems. Physical notebooks, apps, and hybrid setups. All tested through the lens of an ADHD brain. Executive function challenges, time blindness, the dopamine-seeking chaos of hyperfocus followed by “wait, what was I doing?” ...